Wednesday March 14...
After the staff meeting, I met Andrew at his house and we went to Audubon together to run trails. I love running here especially to get in hill work! We did our loop twice for the first time ever. It was about a 7 mile run. This didn't feel good, I think I am getting sick...ugh.
Thursday...
Day off...feel very sick uhg...
Friday...
Stressed...sad...excited...tired...ahhhh I don't know what to feel. We are leaving for Indy tonight so i went for a run...and I ran 7.5 miles and cried half the time. It was my first good cry since everything has happened. It helped me feel better. We left for Indy at about 7 pm and got to out hotel and in bed at 1 am and got up at 6... Yuck! Oh well, it was fun to go to a powerlifting competition.
Saturday...
Go Tim!! Fun day at the powerlifting competition....rest day for me!
Sunday...
What a beautiful day. We got back to Evansville around 4:00 and got in my run right away. I got in 8 miles with a good sweat. We then went to look at land to get married at...and it's going to work!! Pretty sure....as long as our catering works out we will be getting married on September 22,2012!!!!
Monday...
No sleep. My mind is going a million miles a minute. Track started for after school! We had fun...it's a good mile walk there and then we run at the track and walk back. Andrew met me there after practice to workout...I ran a half mile warm up
1 mile at 6 minutes
Then we did 400 meter run then...
25 push ups
25 dips
25 lunges
25 trx rows
10 heavy tire flips
Run 400 meters and repeat no rest...
My 400s were 86,86,85,85,84,82
All the exercises got better as I went.
This was tiring but good...I feel so weak...still not happy with my leg turnover...need to get faster.
Tuesday...
Practice with the kids.
After that I did a moderate 5 mile run at about 7:15 pace and then 6 barefoot fast strides.
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