Had breakfast and coffee with my mother! Did a short warm up and cool down with a 5k tempo (20:58)it was very relaxed but it was windy.I should have gone a little quicker but it got the job done and I have to learn to do tempos on workout days not race. Went shopping with Lexie, started Christmas shopping:)
Later on this evening I went for another 4 miles easy! Great weather and cleared my mind! Movie night with the family, while boyfriend had to work!
Rugged Maniac Louisville 2011
Overall Female Winner
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