Rugged Maniac Louisville 2011

Rugged Maniac Louisville 2011
Overall Female Winner

Monday, November 28, 2011

Motivation...11-28-2011

First day back at school and not a bad day! No nervous breakdowns and no fights...this never happens! Felt pretty good about my day but had zero motivation to workout. It was cold rainy and I'm still pretty sore. I came home had supper and then I read my mothers blog... She was at the YMCA for two hours! Needless to say, I changed clothes and drove to the gym. I got to the gym and did 15 min moderate on the elliptical then went through the tough mudder workout twice with 30 seconds rest between each exercise. This took me 54 minutes. I then got back on the elliptical for 35 minutes alternating forwards and backwards. Felt pretty good tonight...my weight workout had me dripping sweat like no other. I am so glad I decided to workout it got me one step closer to reaching my goals. Body still feels pretty good. I am excited for a running day tomorrow!!

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