4:30 am

After a rest day, I was ready to get going early. I biked this morning I got in 20 miles right at a 19.5 pace. It felt so/so but I think it was a decent workout. I had to rush to get ready for school. Thank goodness for dry shampoo!! Haha.

Decent day at school. After school is a mess right now so it is a little stressful but not too bad. I took the kids outside so it was nice to have some fresh air.

Went straight to the gym after school. My boyfriend brought me clothes because I forgot to pack 2 sets this morning. I tried using my new watch that tracks distance and heart rate but I haven't given myself time to figure it out. I just ran on the treadmill. I did 5.5 miles in 41 minutes. I was tired but legs felt pretty good. I have metatarsal pads in my shoes now so I didn't feel pain in my foot but I could tell different muscles were working. I didn't want to push too much too soon.

Good training day. Ice and ibuprofen. I accidentally fell asleep on the couch for an hour with ice on my foot. Oops! Frozen toes!