RUNNING DOWN A DREAM...
Christmas break is here!!!!!! It is here!!! It is here!!! I am so so excited!!! Okay, enough of my excessive celebration. I want to be able to relax tonight so I got in my run right away. 8.2 miles...longest run in quite sometime and obviously longer than I am suppose to be going...ooops. However, my body feel ready for it. Glucosamine has been helping my knee and my PT excercises have helped my hip. I know what I need to do to stay healthy...it also involves not running back to back days. I started off extremely easy. I got through 8 mile in under an hour, my pace ended up being 7:25 per mile...and it was a relaxed and comfortable pace! YIPEE. I came home and passed out after that...well after I ate too much food:) So excited for the cookie bake tomorrow...SUGAR COMA!
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