I have to admitt I am loving this break! :-)
Boyfriend came and had breakfast with my mother and I at home. Then I just sort of layed around. I decided to get out my bike! It felt awesome. I rode 31 miles and averaged about 18.0 mph. I need to get my average better but not bad since I haven't been focusing on my biking.
I then did some wrapping of presents and went to meet Andrew. We went to look at some furniture then went to hit the gym. We did a 500 rep workout...
100x ball slams
100xkettle bell swings 32 lbs
100 squats first 25 held med ball then did them with kettle bell
100x burpees with push ups
100x pull ups started unassisted and then added some as I went then made my way back to no assistance.
This was tough...I was very happy with my effort. The only rest came with pull ups but didn't rest longer than about 20 seconds. Finished is in 28 minutes. I am enjoying having a workout partner and switching up our workouts!
Came home, had a healthy dinner, and then snuggled up by the fire with some hot chocolate:)
Rugged Maniac Louisville 2011
Overall Female Winner
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