12-21-2011...Lesson Learned

4 hours of shopping...I am finally done! I ended up napping with my bebe Tribi. Then accidentally, over indulged in chocolate again. I then proceeded to think it was okay because I was going to run it off anyways. Well, that kicked my butt because I felt like I was going to puke the whole run. Probably the worst run ever, it was almost pointless. This made me never want chocolate again and reinforced everything I know. Food is fuel...Chocolate is not a bodies friend. This shows we all have our moments of weakness at times. It is important to get right back on the clean eating track. It makes you feel so much better. I did get in 6.5 miles...but they just didn't feel good. Better than nothing. However, I did finish my book! I can't wait to get the next two books for Christmas!!!!!!!:-)