Energy?!

I got up at 6:30 and did laundry,dishes and some cleaning. Came to Haubsadt and had breakfast with the fam. Went to the gym and was very energized and ended up biking 40 miles at 19.2 mph. Could have kept going but I think I over did it a bit anyways. Foot has been sore...Ah! Ice..Ice...Ice. I the. Came home had lunch then met Lexie for some shopping. Then ca,e back to Haubstadt for dinner and movie! The Help is such a good movie. I am mentally and physicall drained now. Good night:-)