Rugged Maniac Louisville 2011

Rugged Maniac Louisville 2011
Overall Female Winner

Monday, January 16, 2012

Run day!!

Nervous about the foot. Still not as much pain but I still get nervous. 15 min on bike easy as a warm up. 5.5 miles starting at 7:50 working down to 6:45. Felt strong. Then got on the spin bike for about 30 min. Felt my foot once. I was pleased with this run. Time for more football now...go packers... Well I'm writing this a day late so boooo packers too.
I am loving spending time with my boo. Also, went to church this am. I love God!! I am currently doing the K love challenge. Nothing but Christian music. This doesn't even phase me. The music lifts you up, even during workouts. I have been using Pandora Christian hits and I love it. Trying to use some of my workout time to praise God. I feel sometimes working out takes too much priority out of my life.

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