I have a better chance getting in the pool in the mornings compared to after school. I obviously need to be off my foot so swimming is my best choice. I felt strong again this morning. I still have ALOT of work to do to get back in the swimming shape I was in 2 years ago. I plan to be in the pool at least 3 times a week. I want to run so badly, it honestly is killing me but this is what my body needs.
I am planning a second workout this afternoon...
Did back this afternoon smashed back for about an hour non stop! Rock on :-)
Your my hero!! I am going to try and follow your mind strength and get to that good healthy place!!!
ReplyDeleteI hope the swimming helps alieviate some of your foot pain!
Your one ToughMudder!! :) Love you!!